Experience of Individual Therapy for Addiction in Phoenix
For those who have never been in individual therapy, the idea of sharing your most personal feelings and thoughts with a stranger might at first seem uncomfortable. But therapists are trained to help put you at ease and offer compassion and support. Many people find that talking to a therapist is not as difficult as they thought it would be and is quite a relief. This is why those who are having difficulty sharing prefer having individual therapy sessions than group therapy. Everything you tell your therapist is confidential, with some limited exceptions. One exception is if you tell your therapist something which suggests you are a danger to yourself or others. In this situation, the therapist would need to determine the level of risk and, if necessary, take steps to assure safety. Therapists also share some limited information with your insurance provider and sometimes with their supervisors or the treatment team.
When you first meet with an individual therapist, they will get some background and history information from you to determine your diagnosis. They may ask about your family, substance use history, mental disorder history, medical conditions, employment, and education, among other questions. Together you will identify your goals for individual therapy and develop a comprehensive treatment plan. It’s helpful to know what you would like to get out of therapy and what success would look like for you.
When they first start individual therapy in Phoenix, AZ for alcohol or drug addiction, some people notice that they may feel somewhat worse than before they started. This is a very common experience because in therapy you may be discussing challenging experiences and feelings, and this can bring up uncomfortable feelings. But eventually, most people start to feel better and notice a significant improvement.
Like most things, you tend to get out of individual therapy for drug or alcohol addiction what you put into it. If you are motivated and engaged, you are likely to experience more progress. Likewise, if you frequently miss or are late for sessions or put in minimal effort, your progress is limited. Sometimes you may not feel like going to your therapy session. This can sometimes be when you are most in need of the therapy and will experience the greatest benefit.
Some people are reluctant to try individual therapy for addiction because of the stigma sometimes associated with mental health treatment. Maybe they grew up being told not to air their “dirty laundry” in public or that only “crazy” people see therapists. But the reality is that people from all walks of life go to individual therapy for addiction, including many high-functioning, successful individuals. These disorders are a disease like any other. Getting treatment or seeing an individual therapist is no different than a person with diabetes seeing a provider for that condition.
Many drug and alcohol rehab facilities offer individual therapy in Phoenix for addiction treatments in all their programs. At Camelback Recovery, we understand the importance of individual therapy for all of our patients. Individual therapy is included in your addiction treatment program, and your therapist is an integral part of the team responsible for your care.
Camelback Recovery understands that everyone has their unique story and situation and is devoted to developing a customized treatment plan that will cater to your specific situation. We’ll do whatever it takes to ensure you’re getting the treatment you need to successfully recover from and/or manage your disorders.
Where To Find Individual Treatment in Phoenix
At Camelback Recovery, we offer individual therapy in both our partial hospitalization program (PHP) and intensive outpatient program (IOP). We also operate four sober living homes for men and women who live in or near Phoenix.
Contact us today at 602-466-9880 to learn more about our therapy options, or fill out our contact form to hear back from us within one business day. Start your addiction recovery process today and get your life back on track.