Men are often linked to substance use disorders, but a growing number of women going through similar struggles are steadily closing in the gap. According to statistics, at least 3% of American women are suffering from drug use disorder, while 10.4% suffer from alcohol use disorder.
As the gender gap continues to close, more and more institutions are introducing sober living programs for women. These programs help support countless women in their path to sobriety. In this article, we’ll talk about sober living for women and some of the benefits it offers.
What Is Women-Focused Sober Living?
Sober living facilities are residential spaces for people who have completed substance abuse or addiction treatment programs. Women-focused sober living works similarly in that they are living spaces that prepare them for their eventual reintegration into society.
What makes them different from traditional sober living facilities is that their residences and programs are specifically tailored to women.
While both men and women face similar struggles, research shows that women face unique issues when dealing with substance use. For example:
- Women tend to develop addiction quickly than men.
- Women use smaller amounts of drugs, but experience the effects more strongly.
- Women who use certain substances are likely to have mental health struggles like anxiety and depression.
Women-centric sober living programs aim to address their challenges based on all these differences. At the same time, these provide them a living space where they can be safe and comfortable.
What Are the Benefits?
Gender-specific sober living facilities are not uncommon. For women on their path to recovery, choosing a gender-specific place has a variety of benefits.
Most women are far more comfortable living with other individuals of the same gender, especially during a very delicate period of their lives. Women-specific sober living helps eliminate any distractions or temptations that may arise when they are living in a co-ed setting.
People who have just completed a substance abuse or addiction treatment program require specific aftercare plans to prevent relapse. Woman-specific programs take these specific plans and adjust them to work with women.
By tailoring them to women, these programs can craft relapse prevention techniques that don’t just reach the individual but personally as well.
A Female Perspective
People who are residing in a sober living facility need to follow a set of rules and other guidelines to help them in their recovery and maintain sobriety. Unfortunately, some of these important guidelines may not effective in a co-ed living space.
With woman-centric facilities, rules and other guidelines are created with women in mind. This enables the program to address women’s unique needs and make their transition to a better life a lot smoother.
Builds Healthy Support Systems
The journey back into society can be a long and difficult road for women. Fortunately, being in a woman-centered sober living program helps them build a strong and supportive network of professionals and fellow sober women.
Reintegrating oneself back into society can be a great challenge, especially to women. By choosing to move into a woman-focused sober home, women can take advantage of its many benefits and find the chance to further develop themselves in a safe and familiar environment.
Camelback Recovery, LLC is committed to providing women the necessary programs and support to build a sober and productive life. If you are interested in our sober living services, please contact us today. Our team will be happy to answer any questions.