You need to completely live life differently. You need new eating habits, new sleeping habits, and new exercise and eating habits. You need to learn how to pray, meditate, and do gratitude. You need to develop a foundation or a community of friends and people that you can spend time with who will encourage and support your sobriety, not the opposite. You need an integration process to walk you through these transitional steps and our Phoenix treatment center is here to help.
The Camelback Recovery addiction treatment and mental health clinic Integration Process is based upon five pillars. These pillars provide the necessary tools to build new habits and develop new skills during the integration process. This is how you set yourself up for long-term sobriety after treatment.