Motivational interviewing therapy is a collaborative, client-centered counseling style that helps people embrace change instead of avoiding it. It’s particularly helpful for enhancing motivation in people with substance use disorders and other mental health conditions.

Camelback Recovery offers motivational interviewing for substance abuse in a luxury setting in Phoenix, AZ. This serene setting, combined with support from compassionate staff members, can help you gain the motivation you need to address your mental health problems.

If you’re ready to start substance abuse treatment, learn more about common motivational interviewing techniques and stages of change. We’ll also explain how motivational interviewing interventions can support long-term recovery.

So, what is motivational interviewing therapy? In simple terms, it’s a gentle therapeutic approach designed to help you figure out why you want to change.

Over multiple counseling sessions, you’ll develop a strong therapeutic relationship with your counselor, ensuring you have a safe space to express yourself. This makes motivational therapy ideal for addressing addictive behavior.

Therapists also use motivational interviewing to help people recover from depression, anxiety and post-traumatic stress disorder (PTSD). Motivational therapy can even help you replace undesirable behaviors, such as smoking, chewing tobacco or overeating, with healthier habits.

Motivational interviewing is different from directive therapy models because it helps you develop your own ideas on change. In contrast, directive therapy features a mental health professional telling you what to do.

Camelback Recovery uses motivational interviewing as part of its personalized treatment plans, giving you access to evidence-based treatment in a comfortable setting.

Motivational therapy is based on the transtheoretical model, which describes how people adopt positive behaviors or modify problematic behaviors. The motivational interviewing stages of change include:

1. Precontemplation. During this stage, the individual doesn’t realize their behavior is a problem, so they’re not even aware a change is needed.
2. Contemplation. Now the individual knows there’s a problem. They start thinking about change, but they’re not quite ready to take an active role in the change process.
3. Preparation. The individual starts to engage in the planning process. They might set goals or take other small steps.
4. Action. This is when real change occurs, as the individual focuses on taking action to change their behavior.
5. Maintenance. During the final stage, the individual’s focus shifts from making active changes to sustaining their progress. Support during the maintenance stage can help prevent relapse.

Therapists use these stages to determine when an individual is ready to accept change instead of resisting it. This allows them to customize each person’s treatment plan based on their level of awareness.

Following the stages of change also helps therapists offer guidance based on a client’s readiness to transition from one stage to the next. For example, once you become aware of the inconsistency between your behavior and your goals, your therapist can help you move from the contemplation stage to the preparation stage.

At Camelback Recovery, we meet every client where they are. Rather than telling you what to do, we support you through the stages of change, putting you in control of your own destiny.

We also use this model to provide personalized care, ensuring you always have the support you need.

Motivational interviewing interventions are highly effective on their own, but they’re even more effective when combined with other therapeutic techniques. For example, cognitive behavioral therapy can help you eliminate the negative thought patterns that contribute to your addictive behavior.

Dialectical behavior therapy helps participants learn how to regulate their emotions. This can help you respond to distressing situations in a healthier way.

If you have PTSD, eye movement desensitization and reprocessing (EMDR) therapy can help reduce the distress that occurs when you remember a traumatic event. EMDR uses eye movements to engage both sides of the brain, which makes it easier to process your traumatic memories.

Camelback Recovery offers a luxury rehab environment, not a clinical one, to make you feel comfortable at every step of your stay. We also have compassionate clinicians who focus on holistic care.

Our holistic approach emphasizes the connection between the mind and body, so it’s ideal for recovering from an addiction and improving your overall mental health.

Ready to take the first step toward change? Contact Camelback Recovery to speak with a specialist about motivational interviewing therapy.

At Camelback Recovery, motivational interviewing is just one of the many techniques we use to help people recover from substance use disorders. We offer inpatient drug treatment, PHP drug rehab and intensive outpatient (IOP) programs to support you during every step of your recovery.

This integration makes it easier for individuals who are ambivalent about the need for change to address their addictive behavior and start making real progress.

Our therapists have extensive training, so they excel at creating individualized care plans based on your unique needs. Unlike other addiction treatment centers, we focus on trauma-informed, personalized treatment in a luxurious setting.

Camelback Recovery even offers support for individuals with co-occurring disorders, which ensures you have the support you need to make a lasting recovery. You’ll also benefit from our healing environment in Phoenix, AZ.

Explore how Camelback Recovery’s approach can help you or a loved one find clarity and confidence.

1. What is motivational interviewing therapy used for?
   Motivational interviewing is primarily used to help individuals find internal motivation to change behaviors, especially in addiction, eating disorders or mental health treatment programs.
2. How is motivational interviewing different from other therapies?
   Unlike directive therapies, motivational interviewing focuses on collaboration and helps clients resolve ambivalence about change without pressure.
3. Is motivational interviewing effective for substance abuse?
   Yes, it’s widely used and supported by research for its effectiveness in reducing resistance and increasing engagement in substance use treatment.
4. What are examples of motivational interviewing questions?
   Questions often explore values, readiness and goals, such as “What would be better if you stopped using?” or “Why do you want to make this change now?
5. How long does motivational interviewing therapy last?
   It varies. It may be used in a few sessions or as part of ongoing therapy integrated into a longer treatment plan.

The beauty of motivational interviewing therapy is that it can empower change at any stage, so it’s never too early or too late to seek help. Our team members are compassionate and committed to delivering holistic care in a luxury setting.

Let’s talk. Reach out today to discover how motivational interviewing therapy can help you move forward — at your own pace.